• • Embracing the five koshas through nature and nurture • •
A yoga & culinary retreat
Thursday 5th Sep - Sunday 8th Sep
We invite a small group of 10 students to join Eleonora and Talitha for a nourishing weekend retreat in Sweden, 45 minutes from Arlanda International Airport.
The retreat follows the theme of nurturing the different koshas (layers) of the self. The physical, energetic, intellect, wisdom- and bliss body.
Check in from 15:00
Evening ceremony and bedtime practice
Friday & Saturday*
Morning: Dynamic practice with Ellie
Afternoon: Creative and philosophical inquiry with Ellie
Evening: Restorative and meditative practice with Talitha.
*Saturday evening includes a culinary workshop "Italian style" led by our beloved Italian food enthusiast Anna de Witt
Morning ceremony and closing practice
Check out 13:00
Price: 4500 SEK (swedish krona)
The price includes 8 yoga sessions, 1 culinary workshop, full-board accommodation, single bed in a shared room for two people, freshly cooked vegetarian meals, healthy snacks, airport transfer (Arlanda Airport). We ask for payment in full upon registration to secure your spot in advance.
For booking enquiries please contact Eleonora directly.